Tae
Kwon Do DVD’s
featuring Master Malakoff are now available!These
instructional DVD’s are an excellent aid in practicing at home and
preparing for testing!Each
DVD contains forms, one step sparring, self defense
techniques, kicks, blocks and the break that you will need to prepare
for your next belt level testing. All material is demonstrated by
Master Malakoff, with
assistance from Mrs. Malakoff and Mr. Weisberg. Call (301) 570-4255 or
email makbba@verizon.net. Get yours today!
Volume 1 -Beginner - This video covers all
the required forms in front and back views and the front view in slow
motion, techniques, kicks, and board breaks to assist
beginner students
in preparation for
testing for white belt, gold belt, and purple belt.
White Belt - 4 Way punch,
one steps 1-3, back leg front kick break and more.
Gold Belt - Chon-Ji, one
steps 4-5, step-behind side kick break and more.
Purple Belt - Tan-Gun,
one steps 6-10, standing side kick break and more.
Volume 2 - Intermediate - This
video covers all the required forms in front and back views and the front
view in slow motion, techniques, kicks, and board
breaks to assist in preparation for green stripe, green belt, and brown
stripe tests.
Green
Stripe -
To-San, one steps 11-15, round-house break and more. Green Belt - Hwan-Yo, one
steps 11-15, standing back kick break and more. Brown Stripe - Yul-Gok,
one steps 16-20, front leg round-house break and more
Volume 3
- Advanced - This
video covers all the required forms in front and back views and the front
view in slow motion, techniques, kicks, and board
breaks to prepare for testing for brown belt, brown with black stripe,
red belt, and red belt with black stripe.
Brown Belt
-
Joong-Gun, one steps 16-20, spinning back kick break and more. Red Stripe - Toi-Gye, one
steps 21-25, 1 step jump front kick break and more. Red Belt - Hwa-Rang, one
steps 21-25, 1 step jump side kick break, and more. Black Stripe - Hwa-Rang,
one steps 26-30, spinning wheel break and more.
Volume 4
- Black Belt Candidate - This
video provides a condensed review of all previous material from
beginner, intermedeate, and advanced levels, and covers new material
required for preparation for testing for your black belt. Available to
Red Belts and up only.
Volume
1: Beginner Sparring Games and Drills
Master Mark and Mary Ann Malakoff and their group of dynamic students
show you how to effectively engage your students through a variety of
sparring and reaction games, utilizing and improving blocking
techniques as well as movement skills. The games and drills used by
Master Malakoff teach concentration and technique in a fun way that
will keep your students engaged.
Volume
2: Intermediate & Advanced Sparring Games &
Drills
In the intermediate level, Master Malakoff and Mary Ann introduce games
and drills to improve balance, countering, defense, and improve
footwork. This well-rounded series of exercises are applicable to all
belt levels and focus on control of movement and strength.
Volume
3: Games
The Malakoff's introduce a variety of eight different games that give
class a fun routine for students to unwind while implementing
techniques learned throughout the class period. The games require
concentration, memory, and technique in an enjoyable yet constructive
way. This video is sure to liven up your dojo and your students for an
even more positive martial arts experience!
Harry's
First Martial Arts Lesson
A heartwarming story of "Harry", a young energetic 6 year old who gets
to take his first martial arts lesson. He quickly learns that martial
arts is not just about punching and kicking, but about treating people
with respect, and about learning self control. His new mentor,
instructor Dan, helps him understand that the keys to learning
anything, are concentration and self discipline.