Videos are Here !!


Tae Kwon Do DVD’s featuring Master Malakoff are now available!  These instructional DVD’s are an excellent aid in practicing at home and preparing for testing!  Each DVD contains forms, one step sparring, self defense techniques, kicks, blocks and the break that you will need to prepare for your next belt level testing. All material is demonstrated by Master Malakoff, with assistance from Mrs. Malakoff and Mr. Weisberg. Call (301) 570-4255 or email makbba@verizon.net. Get yours today!

Volume 1 Volume 1 -Beginner - This video covers all the required forms in front and back views and the front view in slow motion, techniques, kicks, and board breaks to assist beginner students in preparation for testing for white belt, gold belt, and purple belt.

White Belt - 4 Way punch, one steps 1-3, back leg front kick break and more.
Gold Belt - Chon-Ji, one steps 4-5, step-behind side kick break and more.
Purple Belt - Tan-Gun, one steps 6-10, standing side kick break and more.
Volume 2 Volume 2 - Intermediate - This video covers all the required forms in front and back views and the front view in slow motion, techniques, kicks, and board breaks to assist in preparation for green stripe, green belt, and brown stripe tests.

Green Stripe - To-San, one steps 11-15, round-house break and more.
Green Belt - Hwan-Yo, one steps 11-15, standing back kick break and more.
Brown Stripe - Yul-Gok, one steps 16-20, front leg round-house break and more

Volume 3 Volume 3 - Advanced - This video covers all the required forms in front and back views and the front view in slow motion, techniques, kicks, and board breaks to prepare for testing for brown belt, brown with black stripe, red belt, and red belt with black stripe.

Brown Belt - Joong-Gun, one steps 16-20, spinning back kick break and more.
Red Stripe - Toi-Gye, one steps 21-25, 1 step jump front kick break and more.
Red Belt - Hwa-Rang, one steps 21-25, 1 step jump side kick break, and more.
Black Stripe - Hwa-Rang, one steps 26-30, spinning wheel break and more.

Volume 4 Volume 4 - Black Belt Candidate - This video provides a condensed review of all previous material from beginner, intermedeate, and advanced levels, and covers new material required for preparation for testing for your black belt. Available to Red Belts and up only.
Volume 1
Volume 1: Beginner Sparring Games and Drills

Master Mark and Mary Ann Malakoff and their group of dynamic students show you how to effectively engage your students through a variety of sparring and reaction games, utilizing and improving blocking techniques as well as movement skills. The games and drills used by Master Malakoff teach concentration and technique in a fun way that will keep your students engaged.
Volume 2
Volume 2: Intermediate & Advanced Sparring Games & Drills
In the intermediate level, Master Malakoff and Mary Ann introduce games and drills to improve balance, countering, defense, and improve footwork. This well-rounded series of exercises are applicable to all belt levels and focus on control of movement and strength.
Volume 3
Volume 3: Games

The Malakoff's introduce a variety of eight different games that give class a fun routine for students to unwind while implementing techniques learned throughout the class period. The games require concentration, memory, and technique in an enjoyable yet constructive way. This video is sure to liven up your dojo and your students for an even more positive martial arts experience!
Harrys First Lesson
Harry's First Martial Arts Lesson

A heartwarming story of "Harry", a young energetic 6 year old who gets to take his first martial arts lesson. He quickly learns that martial arts is not just about punching and kicking, but about treating people with respect, and about learning self control. His new mentor, instructor Dan, helps him understand that the keys to learning anything, are concentration and self discipline.


 









 

 


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